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Last Time Meditation

Whenever we do something, we could be doing it for the last time in our lives.

We are aware that this might be the last time very few times. For example, when I moved out of Leysin, I knew it would be the last time I would have the view of the French Alps to cheer me up while taking a walk to the office. Knowing this allowed me to pay closer attention to it during my last months there. Today, I don't feel like I missed something; instead, I feel pretty satisfied that I could cherish such a fantastic view when I had the opportunity.

Even if we don't know if it will be the last time we do something in life, we can still think that it could be the case and learn to appreciate the moment better.

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